Adopt Power Habits

Stephen Curry’s New Documentary Underrated Perfectly Reveals the Importance of Helping Someone in Their Youth Shapes What Happens to Them Later

by Vertis Williams

Achieving greatness usually requires someone to take small incremental steps early in life, leading to exponential growth over time. Stephen Curry’s new documentary “Underrated” displays the importance of family and someone believing in you during one’s formative years. It reminds… Read More »Stephen Curry’s New Documentary Underrated Perfectly Reveals the Importance of Helping Someone in Their Youth Shapes What Happens to Them Later

Learn from Celebrities Mistakes-Reflect on What You Want to Say Before You Say it

by Vertis Williams

The online world has become a mirror of what we are as a society. While there are many sweet moments, such as watching YouTube videos of babies playing with puppies or funny comedy specials from the past, plenty of chaotic videos go in the opposite… Read More »Learn from Celebrities Mistakes-Reflect on What You Want to Say Before You Say it

Responsible Employment

by Vertis Williams

Make a living without harming others or yourself and complete the work you are paid for Getting a job or generating an income through other creative ways is as essential as breathing. We all have to enter the job market, become entrepreneurs, invest wisely,… Read More »Responsible Employment

3 Steps to Eliminating Self-Doubt

by Vertis Williams

Resistance to Chang is a Normal Part of Growth Undertaking a new goal of establishing a healthy habit starts as an exciting endeavor. Contemplating the result and how that will impact one’s life leads to hope of a better future. However, once an individual has… Read More »3 Steps to Eliminating Self-Doubt

How to Establish Effective Habits – Reduce Overwhelm & Anxiety

by Vertis Williams

If you were guaranteed to receive a million dollars by exercising three days a week for five years, would you persevere for that time length? I am guessing most people would make a considerable effort knowing what they would get at the end. It’s… Read More »How to Establish Effective Habits – Reduce Overwhelm & Anxiety

5 Step Review: Change Your Habits, Change Your Life

by Vertis Williams

As you went through the steps outlined in the previous posts, here are 5 habit-changing “principles” that’ll be helpful to keep in mind as you are working on changing your habits. These are truths that you should remind yourself of every day until you replace… Read More »5 Step Review: Change Your Habits, Change Your Life

How to Eliminate Ineffective Habits

by Vertis Williams

If you are planning on making some major (OR minor) changes in your life by eliminating one or more of your ineffective habits, one thing to keep in mind is that it’s rarely possible to “just” eliminate a self-destructive or otherwise ineffective habit. This process… Read More »How to Eliminate Ineffective Habits

Positive Habits Start with Setting Powerful Goals

by Vertis Williams

In order to start your journey towards success and begin developing successful habits you first need to have some goals. Learning how to set goals properly isn’t complicated, but it does need to be done the right way. One very important aspect that many disregard… Read More »Positive Habits Start with Setting Powerful Goals

How to Activate Positive Habits “Power Triggers”

by Vertis Williams

Learning to Brush Your Teeth Again Hang in there, I’m not trying to teach you to brush your teeth, but bear with me as this is a great example that serves to demonstrate a very important example of how habits are formed… Imagine that you… Read More »How to Activate Positive Habits “Power Triggers”

How Your Actions can Become Habits

by Vertis Williams

Today we will be discussing just how certain actions can become habitual, which will both help you break negative or destructive habits and develop positive ones in their place. But before you can take a single step towards that goal, you first have to understand… Read More »How Your Actions can Become Habits