Shame can work as a tool to keep human beings’ behavior in check. The powerful emotion gets employed among groups to moderate how individuals act. If you want acceptance within a particular population set, then requirements around conduct are necessary. Families, cultures, religious groups… Read More »3 Painful Thoughts That Lead to Shame and How to Confront Them
Another celebrity might have partaken in self-induced career sabotage. American rapper Lizzo has been sued by three former dancers for sexual harassment and creating a hostile work environment. The allegations were explosive, to say the least; you can watch the video below to get… Read More »3 Logical Steps to Avoid a Workplace Debacle Like Lizzo’s Recent Disaster
Achieving greatness usually requires someone to take small incremental steps early in life, leading to exponential growth over time. Stephen Curry’s new documentary “Underrated” displays the importance of family and someone believing in you during one’s formative years. It reminds… Read More »Stephen Curry’s New Documentary Underrated Perfectly Reveals the Importance of Helping Someone in Their Youth Shapes What Happens to Them Later
If you read self-help articles, you see many lists from writers outlining the steps to change. Many I have read on Medium are optimistic and use empirical data to support their claims. Few talk about the gritty parts of changing. While acknowledging the practical… Read More »4 Painstaking Secrets About Change That No One Tells You
Developing the skillset to promote progress within your relationships is a complex equation. The modeling of behavior we witness in our families of origin plays a significant part in how we act in our relationships. Whether these attributes will help us in adulthood depends… Read More »How to have Families that Flourish
Patience is a virtue. Attempting to speed up life to what you think usually leads to turmoil. When you are young, no one knows exactly how everything should turn out. Comparing yourself to others is a complete mistake. Everyone has different families of origin,… Read More »2 Pearls of Wisdom
One crippling way to look at the world revolves around blaming someone else for our decisions. The harmful part comes down to believing the issue is always someone else. Whatever behavior one demonstrates, they never take ownership of anything. The result of this… Read More »Why your Decisions Determine Success or Failure
The political polarization in the United States and many western democracies is significant. Some argue this is the worst it has ever been in American history. However, considering some of the events in this country’s past (civil war, civil rights… Read More »How 1 Amazing Theory Can Explain the Political Divide
The holiday season can bring about unexpected stress. Shopping for gifts on a budget and trying to meet all the obligations for this time of year with family and friends can cause us to feel overwhelmed. This is an addition to coping with our daily stresses… Read More »3 Uplifting Steps to Reduce Holiday Stress
Life always presents us with opportunities and pitfalls. How one processes these moments determines the quality of their existence. We are constantly presented crossroad-decisions and at times we might not even be clear which path is right and which one is wrong. However, we all… Read More »Feeding the Good Wolf – Consciously Choosing Positive Thoughts